top of page

Unleash Your Potential:
DUNGENZ FAQs
start your fitness journey and join our exclusive community-
Everything You Need to Know About Dungenz Box
-
What is Dungenz?DUNGENZ Fitness is your ultimate training ground, transforming you into a modern-day warrior. Achieve a powerful physique, sculpted abs, and endurance that rivals a stallion, all while enjoying the journey. Elevate your personal and professional life with our fun, dynamic workouts designed to unleash your inner champion!
-
How is Dungenz Different?At DUNGENZ, we believe in more than just a workout; we believe in an experience that connects you to the invigorating power of nature. Imagine the fresh air filling your lungs, the serene environment boosting your mental clarity, and the natural elements enhancing your strength and agility. And to top it all off, every class will be led by the renowned Coach Sandeep himself. His expertise, passion, and dedication will guide you every step of the way, ensuring you achieve your fitness goals while enjoying the unique experience of training in nature.
-
Where are you located?We are located at CaliAvengers, CRPF Road , Kadarpur, near Sector 60, Gurugram
-
How long are the classes?Each class lasts for 60 minutes, providing a full-body workout that includes warm-up, main workout, and cool-down phases.
-
How many calories can I burn in a class?You can burn up to 1000 calories in a single class, depending on your effort and fitness level.
-
What can I expect in a typical class?Classes start with a dynamic warm-up, followed by Strength and Metcon sessions. The session ends with a cool-down and stretching to enhance recovery.
-
Are the classes suitable for beginners?Absolutely! Our classes are designed to accommodate all fitness levels. Instructors provide modifications for beginners and advanced variations for more experienced participants.
-
What are your membership options?We offer various membership options, including monthly, half yearly memberships, drop-in rates.
-
Do I need any prior experience?No prior experience is necessary. Our classes are designed to be inclusive, and our instructors will guide you through every step.
-
How do I join DUNGENZ ?At Dungenz, we’re not your average gym. We’re an exclusive community where Coach Sandeep personally meets with you to ensure you’re the right fit before you join. Membership isn’t just given—it’s earned. If you're ready to take the first step than simply fill the form below and our team member will get in touch with you.
bottom of page